Regeneration of Soil, Body, & Soul Class

Service Description

Participants will gather at a regenerative site either in a nearby forest or on a volunteer's property. At each site, there will be a basic overview of any projects we do together throughout the day followed by fascial maneuvers and simple qui-gong exercises to help release emotions and energy. Shortly after these basic exercises, the group will engage in an activity oriented around regenerating or expanding the project site. At the end of the class everyone will do a brief list of gratitude from the day they share together and their personal experiences over the past week. Bring closed toed shoes, water bottles, sun hats or some kind of hat, and a positive attitude.